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Re: Your ability to be better
Jan 13, 2025

Re: Your ability to be better

Why you are missing out with a "win or learn" mindset

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
Quitter's Day
Jan 09, 2025

Quitter's Day

I don't want to see you there

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
I need help
Jan 06, 2025

I need help

Seriously...

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
Doing this will change your life
Jan 02, 2025

Doing this will change your life

Stop procrastinating and make a move

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
A Year of Lessons
Dec 30, 2024

A Year of Lessons

My best pieces of advice as one door closes and another opens

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
Wins and losses
Dec 26, 2024

Wins and losses

What matters at this point is that you keep going

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
Your holiday survival guide
Dec 23, 2024

Your holiday survival guide

Don't let a year of hard work go out the window in a couple of weeks!

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
Time is ticking...
Dec 19, 2024

Time is ticking...

Do you have a plan?

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
New week, new you
Dec 16, 2024

New week, new you

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
πŸ’ͺ BLACK FRIDAY SALE: LEVEL UP YOUR STRENGTH! πŸ’₯
Nov 29, 2024

πŸ’ͺ BLACK FRIDAY SALE: LEVEL UP YOUR STRENGTH! πŸ’₯

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
Calling All Age-Group Swimmers!
Nov 15, 2024

Calling All Age-Group Swimmers!

Special discount for you

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
Don't let injuries stop you from training
Oct 25, 2024

Don't let injuries stop you from training

Here's how to train around them

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
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