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New week, new you
Dec 16, 2024

New week, new you

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
💪 BLACK FRIDAY SALE: LEVEL UP YOUR STRENGTH! 💥
Nov 29, 2024

💪 BLACK FRIDAY SALE: LEVEL UP YOUR STRENGTH! 💥

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
Calling All Age-Group Swimmers!
Nov 15, 2024

Calling All Age-Group Swimmers!

Special discount for you

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
Don't let injuries stop you from training
Oct 25, 2024

Don't let injuries stop you from training

Here's how to train around them

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
Calling All OW Swimmers and Triathletes!
Oct 11, 2024

Calling All OW Swimmers and Triathletes!

This one's for you ;)

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
If you are an age group swimmer, this is for you
Sep 27, 2024

If you are an age group swimmer, this is for you

Discount inside!

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
RecoveryRecovery
Do you include recovery into your training?
Sep 13, 2024

Do you include recovery into your training?

Freebie inside!

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
Strength TrainingStrength Training
Why it's NEVER too late to start strength training
Aug 30, 2024

Why it's NEVER too late to start strength training

Freebie inside!

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
Strength TrainingStrength Training
+1+1
Calling All OW Swimmers and Triathletes!
Aug 23, 2024

Calling All OW Swimmers and Triathletes!

This one's for you ;)

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
Strength TrainingStrength Training
+1+1
Calling All Age Group Swimmers!
Aug 16, 2024

Calling All Age Group Swimmers!

This one's for you ;)

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
How To Train Around Injuries
Aug 09, 2024

How To Train Around Injuries

Hurt? Book a consultation today.

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
Tips to Stay Ahead of Hydration This Summer
Aug 02, 2024

Tips to Stay Ahead of Hydration This Summer

Got questions? Schedule a consultation with me.

Sandra Harrell, DPT, MS
Sandra Harrell, DPT, MS
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