Were you looking for this?

Hey,

I think I may have found what you’re looking for:

24/7 Access to a coach.

A go-to resource for swim technique.

Someone with a resume that not only includes competitive swimming, but also carries a strong educational background in strength training, conditioning, rehab, and nutrition.

Training plans that fit YOUR schedule.

These are a few of the highlights for those who have chosen to join our online training community!

We constantly hear about the lack of high-level coaching that fits all of these criteria.

Fortunately for you, we have been working hard behind the scenes to makes sure that our team is ready to take on more swimmers and now is the time.

Don’t just take our word for it, check out what some of the members of our community have been saying!


“It is clear that Sandra comes from swimming background at an elite level. Her patience and knowledge have been tremendous in advancing my kids”.

 -- Zach B., CA


Before I started Train Heroic I was having trouble even getting close to my best times and even having trouble with my mindset. Then I started training with Sandra and she helped me not only get to my best times but beat them too, after only 2 months of training.

-- Bella P., CA


Sandra was so instrumental to my daughter's growth in the pool and on deck. Her guidance and support is greatly appreciated. She was always available to answer any questions and checked in regularly. I am glad that our paths crossed :)

-- Ranbir K., Canada

These are just 3 members (of hundreds to thousands) who have seen tremendous improvements by working with us and now we want you to join the team!

If you’d like to learn more about what it’s like to work with a professional swim and performance coach, now’s your chance.

Let’s have a coffee chat and discuss this further.

Talk soon,

Dr. Sandra and Team