Thankful for YOU

Happy Thanksgiving to the greatest readers in the world! 🏊‍♀️ 🏊‍♂️ 

Everyday I am thankful to be a part of this amazing community and am thankful you are a part of The Swimmer’s Doc community. I appreciate your growing support day in and day out, and knowing that I am helping you reach your health, fitness, and swimming goals warms my heart.

My hope is to make you a more resilient swimmer and athlete, help you excel in the water and on land, and aid in a healthier and happier lifestyle.

As someone who dealt with a multitude of chronic injuries that have dampened my athletic career and mental and physical health, I hope that my experience and expertise will allow you to tackle your goals with the support you need.

Happy Thanksgiving y’all, from the bottom of my heart 🫶 

Until next time,

Sandra

PS - Need customized strength coaching or swim coaching from someone who’s personally recovered from 10+ injuries and surgeries, and helped many others recover from the same? Sign up for 1:1 coaching with me.

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