Merry Early Christmas y’all! 🎄 

So much holiday spirit with Christmas just around the corner. I seriously cannot believe Christmas is just 3 days away. Hopefully all of your holiday shopping is done by now. For those of you procrastinators, I don’t know how you do it but props to you 👏 👏 👏 

For those of you looking for an extra gift for yourself (keep reading) ⬇️ 

✨ Sale Ending Soon ✨ 

Treat yourself and get back on track with your fitness goals before the New Year. You shouldn’t put yourself and your needs on the back burner. I’m going to help you put YOU first 👌 a

Get 20% Off 1-on-1 personal training programs and online swim coaching before the year ends. Sale ends 12/31/23. Use code MERRY20

As always, leave feedback by replying to this email. I love sharing the wealth of knowledge and I’m glad I get to share it with you!

Have a FANTASTIC weekend.

Until next time,

Sandra

PS - Need customized strength coaching or swim coaching from someone who’s personally recovered from 10+ injuries and surgeries, and helped many others recover from the same? Sign up for 1:1 coaching with me.

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