Happy Thanksgiving

Thursday November 27 in the United States is Thanksgiving and I just want to tell you all that I am so grateful for each and every one of you who reads this newsletter!

It is the athletes, like yourself, that drives me to dive into the research, create quality programming, and to continue to sharpen my skills so that I can help YOU achieve your GOALS.

You make me better and I hope that this newsletter provides some value in your life, too!

From the bottom of my heart, THANK YOU!

Dr. Sandra