Freebie Friday

Hey everyone,

Happy Friday!

This newsletter is going to be short and quick because we have home repairs going on this week.

Just a reminder, I’m taking 10 new clients for online strength and rehab coaching to improve your swim performance as well as to aid in swimmer’s shoulder.

As a new client, you will receive a free online consultation to begin training with me.

Excited to see you there!

As always, leave feedback by replying to this email. I love sharing the wealth of knowledge and I’m glad I get to share it with you!

Until next time,

Sandra

PS - You don’t have the same body as the person next to you. So why would you train and fuel the same way as them? Tailor your training and nutrition so it fits YOU instead of doing cookie-cutter programs that don’t work. Sign up for 1:1 coaching with me.

PPS - If you were forwarded this email, go sign up for the newsletter so you never miss an issue of The Swimmer’s Doc Newsletter.