- Hybrid Performance Newsletter
- Posts
- Did you pay your rent?
Did you pay your rent?

It’s a brand new opportunity.
What you did yesterday is irrelevant.
The rent for success is due every single day.
People dread Mondays, but I challenge you to learn to appreciate them!
Don’t be like everyone else, unless you want the results that everyone else has.
Embrace the process and master the success blueprint for this new week.
Fuel your body up with energy from fruits, vegetables, lean proteins, and water.
Get your strength training in.
Do your mobility work.
Go to bed on time.
Rinse and repeat again Tuesday morning…then Wednesday…and Thursday…and Friday…Saturday…Sunday…and KEEP GOING.
Opportunities are meant to be seized, but only those bold enough to do so will take the actions needed to win the day.
Go WIN TODAY.
Dr. Sandra and Team
P.S.
Would you be interested in joining a private interactive community of other like-minded individuals who are also looking to seize the opportunity to be better in and out of the pool?
Please take 60 seconds to answer 3 easy questions on our survey to let us know. Your feedback matters and helps us serve you in ways that matter to you.